Eye Health

Healthy Foods to Protect Eye Health

Eating right can keep our eyes healthy and lower the risk of eye disease.  There are some foods that are particularly important for maintaining eye…

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Immune Health

Enhancing Your Immune System Health

Author: Janice McColl, B.S.P., M.Sc., M.H. We usually think of the immune system as the body’s defense mechanism against foreign invaders – such as viruses,…

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Mood Health

Essential Fatty Acids and Stress

Authors: Rakesh Kapoor, PhD, Artur Klimaszewski, MD and Janice McColl, BSP, MSc, MH Introduction In today’s hectic lifestyle stress and its harmful effects seem to…

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Sports Nutrition

Back in the Swing of Things

Study suggests EFA supplementation helps “tennis and golf elbow.” Author: Kurt Hofmann Is your golf bag still in storage from the winter because you find…

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Women’s Health

The Natural Choice for PMS

Author: Kim Sigurdson, Nutritionist Millions of American women take drugs for PMS. And of those who seek professional medical treatment, three out of four believe…

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Eye Health

Omega Fatty Acids’ Role in Supporting Eye Health

Omega-3 fatty acids support healthy vision and lower inflammation seen in a number of eye conditions, while antioxidants provide protection to our eyes. The key…

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Eye Health

Age-Related Eye Disease Study (AREDS)

With a 107 million Americans now over the age of 50, more and more Americans are prone to age related eye diseases, such as age-related…

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Joint Health

Treating Arthritis Pain – Naturally

Author: Janice McColl, B.S.P., M.Sc., M.H. Arthritis is an inflammatory condition of the joints that affects more than 37 million Americans – that’s one in…

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Skin Health

Echium in Skin Health

Our skin is our largest organ and it primarily functions to protect the body against environmental influences. The epidermis is composed of layers of corneocytes…

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Skin Health

The Effectiveness of GLA in Tropical Formulations for the Skin

The essential fatty acid gamma linolenic acid (GLA) from borage and other oils has been shown to be one of the most effective agents for…

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