Cruciferous vegetables – specifically broccoli – are well established to provide a rich source of powerful phytochemicals. One such phytochemical, sulforaphane – commonly associated with broccoli, and most abundant in broccoli sprouts – is well known and studied for its many health benefits.
Acting as a power antioxidant, sulforaphane has been identified as the most potent natural inducer of Phase II detoxification enzymes. These enzymes help to neutralize free radicals and environmental pollutants, and also help to reinforce the body’s natural responses to oxidative stress, prolonging the protective effect for several days.